Sinus Problem Home Remedy: As soon as summer starts, the first problem that bothers people after cough and cold is sinus. It does not take long for the cold caused during the change of season to turn into sinus due to the hot and dry air of the summer season. In such a situation, problems like runny nose, headache and fever come along with the infection in the nose. Many people are victims of sinus every year in this season. This happens because the body is unable to tolerate the cold and hot environment at once and cold takes the form of sinus. After staying in front of AC for a long time, when you go out in hot weather and then eat something cold, then along with cold, sinus problem grips you. If you also have sinus problem, then you should look into some home remedies along with medicines to get rid of it. This will also cure your sinus problems and the body will not have to face the possible side effects of the medicine. Let us tell you some home remedies to get rid of sinus.
Taking steam will remove the problem
Infection in the nose occurs in the sinuses. For this, you should regularly take steam of hot water on the face. Steam not only gives relief to the respiratory tract, but also removes the infection of the respiratory tract. This will help moisturise the nasal passages and give you relief. For this, first of all, you have to take water in a utensil and put it on the gas to boil, when the water comes to a boil, turn off the gas and keep the utensil down. Now take a big towel and put it on the head. Now put your mouth over the utensil and take steam. Take the towel over the head in such a way that the steam of the pot does not go anywhere else and comes directly on your face. Inhale this steam through the nose for some time. This will open your nose and nasal infection will also be cured by blowing hot air. By doing this process twice a day, your sinus will get relief in a few days.
hot soup will be beneficial
Drinking hot soup in sinus problem can also cure your sinus problem soon. Consuming hot soup or herbal tea twice a day will reduce the swelling of your airways and the infection will also go away. Anti-oxidants found inside hot soup will end your sinus problem soon.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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