Egg is the powerhouse of nutrition… but don’t eat these 5 things with it, it may cause harm

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Egg is the powerhouse of nutrition… but don’t eat these 5 things with it, it may cause harm

Egg bad combination : Egg is the powerhouse of nutrition. It is very beneficial for health. Eggs are rich in protein, which strengthens our muscles. You can eat eggs in many ways by boiling them or making omelettes. It is one of the best things to eat, but some things should not be eaten with eggs. Combination of some things with eggs can cause serious harm to the body. Let us know what things should not be eaten with eggs.

roast beef and egg

Some people eat eggs and fried meat together. Protein and fat are found in good quantity in it. For this reason, the use of this combination causes the problem of lethargy. Eating eggs with bacon, which give instant energy, makes you feel lethargic.

sugar and egg

Eating eggs with sugar is very harmful. By cooking these two things together, amino acid comes out of it, which becomes toxic for the body. Due to this there can be clot in the blood.

soy milk and egg

Gym goers often take soya milk with eggs but this combination can be harmful for the body. Because of this, there is a hindrance in the protein absorption process in the body.

tea and eggs

Many people eat tea and eggs together, but due to the combination of these two, there may be a problem of constipation. Whose health can cause a lot of damage.

do not eat eggs with these things

Apart from this, many things should not be eaten with eggs. Egg should not be eaten with melon even by mistake. Avoid eating eggs with beans, cheese or anything made from milk.

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